Category: health

Use Healthy and Natural Beauty Products for Healthier You Inside and Out

People especially women love to look good and feel good inside out. Eating healthy or proper diet and exercise are the key factors to living a healthy lifestyle. Women want to be appreciated of how they look and what they do. For some whose job is interacting with different people every day, they want to ensure that their overall physical appearance and well-being are maintained every day. 

Wearing make-ups enhance the look of a woman and boost her looks. But not all women are aware that using healthy and natural cosmetics & beauty products are beneficial to them. Beauty products include; lotions, deodorants, shampoos, moisturizers, mascaras, lipsticks, foundations and a whole lot more. When they are accustomed to doing things the way they always have, they may not see why they would want switching to a natural healthy and beauty products.

 Here are the reasons why they should switch and adopt a new natural lifestyle with awesome healthy and natural beauty products that can greatly help them look and feel great.

First, products made from conventionally produced ingredients can have a negative environmental impact. The manufacturing of chemical-heavy health and beauty products puts those chemicals which they might not know present in the current products they are using.

Second, avoid skin irritation caused by harsh chemicals, artificial colors and fillers in skin care products and makeup can cause redness, irritation and breakouts. In conventionally produced products, chemicals are commonly found. The only way to avoid these irritations is to use natural makeup, skin care products and body products work with your skin instead of going against it.

Third, others have a strong allergy when it comes to smelling strong artificial fragrances. They are specifically designed to cover up the smell of other chemicals used in traditional beauty products which can cause headaches in many people. Unlike using natural beauty products, they smell like their natural ingredients scented with natural essential ingredients, not a cocktail of chemicals.

 Fourth, the presence of Parabens. They are used conventionally produced health and beauty products as a preservative to extend the shelf life of products. Parabens, however, are synthetic and mimic your body’s natural hormones that can alter functions of your body’s endocrine system. Whereas, natural beauty products use natural preservatives such as acai berry extract, maracuja oil goji berry extract, olive esters, pepperment oil and many others found in Tarte high-performance naturals line of products.

 Did you know that the average woman applies up to 200 chemicals to her skin every day through cosmetics, lotions and hair-care products? By using natural health and beauty products, they can greatly eliminate many of these harmful chemicals and replace them with natural ingredients that are not only protect them from harm, but can even be beneficial to their body.

I Paid More For Shipping than the Items

Look at the attachment below, don’t you feel aggravated by some companies who charge you more for shipping than the items you want to buy? I just made this transaction 30 minutes ago due to the lack of deodorant, lol. This is for a Nivea deodorant which will be shipped from India or Thailand.

If only there is Nivea whitening and deodorant available here in the US, I could have saved the shipping or it will be much cheaper if we can buy it here. You see, there is a benefit if you use this particular item. My main purpose I bought this product is for a clearer and fairer underarms plus it is a deodorant not an anti-perspirant which a lot of women do not know using anti-perspirants can cause cancer because of its active ingredient “Aluminum zirconium” found in most anti-perspirants/deodorants sold on the market.

Sweat as we all know is a waste product released by our body and we are supposed to let it not to be stopped…

I bought 4 pieces of deodorants which only cost me $2.01 a piece but the shipping for each is $4.99. Heck, if I don’t need it, I would pay for such choking shipping fee.

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The Hair and Health Connection

It stands to reason that a head full of beautiful, healthy, vibrant hair is an indicator of good health. On the other hand, if your locks are lank and limp it doesn’t necessarily mean you need to rush to the doctor. You may just need a little help to get your hair back on track. Some of the best hair growth products are easily available with just a click of the mouse.

 So how do you tell if you need a refresher course in hair care or if you need to make a doctor’s appointment?

  • If your hair is visibly thinning… you may have an iron or protein deficiency. Hair is largely made up of protein and if your body doesn’t have enough of it, your hair will stop growing. Thinning hair can also be a sign of thyroid disease, so if increasing the iron and protein in your diet doesn’t help, consider having your thyroid checked.
  • If your hair is brittle and breaking… poor diet and nutrition – as well as over styling – may be to blame. Hair will get dull and dry when exposed repeatedly to heat and chemical processes such as dying or straightening. If your hair is starting to look like a bird’s nest, try eating a healthy diet rich in essential fatty acids – a deep conditioning treatment wouldn’t hurt, either.
  • If you have dandruff… you may have an inflammatory condition of the scalp known as seborrheic dermatitis. While it may be tempting to treat the flakes with a moisturizing shampoo, you’ll be better off choosing a medicated shampoo instead.

 If you’re still not sure which approach is best for your hair, resources such as information from Hair Energizer can be a huge help. With a little bit of help, gorgeous hair is within your reach.


E-Cigarette Starter kits: A world to Worry-free smoking

We in-spite of knowing serious warnings and death caused because of smoking find ourselves hard to quit smoking. All this is because smoking is highly addictive. Many people are daily joining the list of smokers, they are lighting up cigarette on a regular basis, innately causing havoc on their bodies. I know it’s a scary thought but smokers least care about it, not because they don’t care their body but they find quitting the addiction of nicotine quite impossible.

 Thanks to e-cigarette as many smokers are finding it as the best and healthy option against traditional cigarette. E-Cigarette Starter Kits help the smoker to eliminate their bad habits by switching the habit towards the world of green smoking.

 Now if you are finding yourself destined to being the slave of smoking, know that e-cigarette is there to mimic the same feeling of traditional tobacco cigarette. You will enjoy the same taste and enjoyment but minus the harmful tobacco and carcinogens. So you are in a win win situation. Get E-cigarette Starter Kits based on the Smoke Hall and have no health obligation. Quit smoking in a natural way.

We all know that regular cigarettes are loaded with many hazardous and toxic elements. E-cigarettes give you the same feeling of smoking but they are not hazardous to health.  You can order these kits online; many e-commerce stores also offer free shipping. If you are not happy with the product, many e-commerce stores also offers money back guarantee. So, for all those who are concerned about health these smoking alternates are best options. The only basic necessity to avail these e-cigarettes is that you need to be 18+.

 Order E-Cigarette starter kits online or get it from physical stores. The basic kits include cartridges, a USB charger, rechargeable battery, and an atomizer. Some e-cigarette comes with life time guarantee. As far as price range is concerned, these cigarettes come in the range of $25 to $100. The wide range guarantees better quality and more accessories. You can choose the safer option of smoking as per your budget and economical range. At initial stage you can try out the trial pack.

 Hope, now all addicted smoker will say good bye to the world of smoke, no smell of smoke, no hacking cough, no fire hazard, no inhalation of dangerous smoke like carbon Monoxide, just a safer and greener world. I am sure you will enjoy smoking and your body will be thankful to you. Replace those old smokes with E-Cigarettes today – your body will say thank you for it! However it is suggested that you should buy these cigarette on the basis of reviews & ratings of v2 cigs brandRemember better the reviews more the chances of getting the right product.

Get Your Free 32-ounce Bottle Of Nopalea

Keeping our body and over all physical well-being is everyone’s everyday challenge. Proper diet and exercise are two of the most important things we should be doing to stay healthy then the rest follows. A healthy person is a happy individual which I agree.

I am only 29 years old and I don’t feel like my age, not at all thankfully. I am a healthy person and I plan to stay that way for the rest of my life although when people get older, they tend to eventually feel aching joints and muscles as they age.

It is very common for seniors complaining about how their bodies are aching and that they suffer from inflammation, bone loss, joint pains and many others. If you or you know anyone suffer from any related health problems, tell them to try nopalea. Check out the link provided here and find out how you can get your free 32-ounce bottle of nopalea and take the wellness challenge today.

Nutrients in Nopalea have been proven to help the body reduce inflammation, which may help:
Reduce pain due to inflammation
Improve joint health
Relieve swelling in muscles
Protect cellular health.

The following health problems below may slowly be relieved and or neutralized by this amazing nutrients you get out of drinking nopalea.

Muscles, joint and body inflammation – causing joint, muscle and body pain
Respiratory inflammation – causing allergies and breathing difficulties
Arterial inflammation – causing heart health problems
Digestive tract inflammation – causing bloating, cramps and burning
Widespread body cell inflammation – causing overall fatigue

Visit the link now and let’s all take the challenge for a healthier new you! Also you can find out more information about this product on their website, the same link given above. It is great with seniors or middle ages adults like you! Hurry, grab a free bottle now.

Tooth Discoloration – Causes& Preventive Measures

Discoloration of teeth (i.e. formation of pale yellow colored layer on the teeth also known as ‘Dental Plaque’) is major problem faced by many people. It can lead to real embarrassment when speaking with friends, colleagues or any one for that matter. One loses on the confidence and can’t even smile or talk with ease. It is also not good for dental health as it can severely cause damage to teeth and gums over a period of time if not prevented timely. There are many reasons that can lead to discoloration of the teeth. Let us analyze all the probable causes for the same. As we know that prevention is better than the cure. So, knowing the causes of teeth discoloration in advance can lead us to stop it from happening in the first place.

The major causes

  1. Foods & Drinks–Some drinks like Coffee, colas, tea, wines and certain vegetables and fruits like apples, potatoes are known to stain the teeth. However, excessive intake of these items can cause the discoloration of teeth and are fine if consumed moderately.
  1. Tobacco Intake – Smoking and chewing tobacco are considered to be a major cause for stained teeth.
  1. Poor Dental Hygiene – inadequate cleaning of teeth by brushing, flossing, etc. causes the formation of dental plaque as the tooth-discoloring substances like coffee, tobacco, etc. are not taken care of. It is recommended that one should brush at least twice daily – once in the morning before having the first meal and in night before going to bed.
  1. Diseases – some diseases that affect the enamel and dentin can also cause discoloration of teeth. Their treatment procedure can also have an effect on the color of the teeth. For instance, treatments like neck/head radiation, chemotherapy, etc. are known to cause teeth discoloration if continued over a prolonged period of time. An infant can have discolored teeth if the mother had some infections (that affects development of enamel) when pregnant.
  1. Medications–Some antibiotic like tetracycline, doxycycline, etc. can cause teeth discoloration in children below the age of 9. Mouth washes and rinses that contain cetylpyridinium chloride and chlorhexidine can also stain the teeth.  Antihistamines (example – Benadryl), high BP drugs, antipsychotic drugs also cause discoloration of teeth when consumed in excess.
  1. Dental Materials–Some materials which are used in the dental treatments (like amalgam restorations), especially those containing silver sulphide can cause gray-black coloration of the teeth. You can consult with Cosmetic Dentistry Glasgow for the same.
  1. Advancing Age–With ageing, it’s normal that enamel’s outer layer gets worn out and reveals the natural pale yellowish color of dentin.
  1. Genetics–It’s natural in some people to have thicker or brighter enamel than in others.
  1. Environment – Excessive exposure of teeth to fluoride, from environmental sources (example –  water containing high levels of fluoride) or excessive use of substances like rinses, supplements, toothpaste, etc.containing high fluoride levels can lead to teeth discoloration
  1. Trauma – A fall from a height can disturb the formation of enamel in young children when their teeth have not developed properly. Prolonged trauma can also cause teeth discoloration in adults.

How to Prevent Teeth Discoloration

Preventing your teeth from discoloration is a matter of just few lifestyle changes. For instance,

  • Cutting back or quitting on coffee and smoking can help in preventing teeth discoloration.
  • Maintaining dental hygiene by regular brushing and flossing of teeth.
  • A periodical check-up from a dentist


Teeth Whitening Treatment Options

There are various dental treatments for preventing or removing teeth discoloration. They vary depending upon the causes of discoloration. Some of them are –

  • Proper brushing and flossing of teeth
  • Avoiding foods and drinks that causes stains
  • Bondings
  • Veneers
  • Using whitening agents (Over-the-Counter)
  • In-office whitening techniques

It is important to keep your teeth from discoloration (dental plaque) so that you don’t have to face embarrassment while talking, smiling or eating. For any further details on the same, you can consult a good dentist. For instance, check out


Old Folks That Need Tender Loving Care

My husband and I love to travel down South because it is where his late father spent the last four years of his life. From California moved to San Antonio, Texas at a nursing home where men and women served in the Air Force during their younger working years of their lives. When he was still alive, we used to spend weekends with him and some pretty good time to sit with him especially at the dining area and in his room.

While being at the Air Force Village 1, I didn’t just sit there and closed my mind of the surroundings of the area. I was also quietly observing how caregivers and nurses treat and provide care to their residents if their families or relatives weren’t around. I could tell they were all good workers and really took care of the elderly folks that need tender loving care. I remember one time there was one who had a small cut in his hand, the nurse ran to where he was at and took care of the wound. I saw the push cart with some in it, Medline wound care supplies similar to what I just saw at

There were times too when we happened to be at the village when the staff were busy changing bed linens, bathing the elderly and changing diapers to those were unable to do it themselves. Seeing them in a state where they are helpless makes me don’t want to reach their age because I don’t want to be of somebody’s burden.


Good Benefits Of Drinking Wine

I am sure many of you out there know that there are good health benefits drinking wine. By doing so of course drinking wine in moderation can reduce heart-attack risk, promotes longevity, lowers risk of heart disease and stroke, reduces risk of Type 2 Diabetes and many more.

I am not much of a wine drinker nor my husband. I can only have a taste of wine during special occasions and could only do a few sips and that’s it. I guess I may have to keep a bottle or two of wine at home so I can have at least half a glass a day. Although I am perfectly healthy yet I find the need of drinking wine is a must.

Drink to Your Health infographic from ONEHOPE Wine
Presented By ONEHOPE Wine Online Fifty Percent of Profits Go To Charity

Our Hair Is Our Crowning Glory

We went to McDonald’s yesterday and as I went to the counter to order our food, one of the cashiers noticed my hair flowing down freely and commented how nice it looks and she liked the length of it. I was flattered because I don’t normally get compliments of my hair. I have a naturally smooth, silky and straight black hair. It’s been like this since I was a child. Many of my friends like my hair and I love it for I don’t have to spend money on my hair. Well, I don’t put harsh chemical on it. I just use shampoo and conditioner to my hair because I believe the more hair styling product you put on your hair, the more damaging it is. Anyway, that is how I take care of my hair. I believe our hair is our crowning glory. The way your hair looks give impressions to other people of your personality and the kind of lifestyle you are living.

So for men who are losing their hair, I can only imagine how embarrassing it is to them to have a big bald spot on their head. Are you one of those that seek for treatment? Try herbal h for hair growth.

A newly released formula called herbal h, it is a new hair growth spray that works on 95% of men with most forms alopecia and 50% of men with hereditary hair loss (hair loss caused by genetics). It delivers real results and it is a fact. It has been medically proven to regrow hair. As to the side effects, please assure that it is safe to use hair growth product that has a 95% success rate on alopecia and a 50% success rate on hereditary hair loss.”

Migraines Suck

I don’t have major health issues and I am glad I am perfectly healthy as far as I know. Even my blood pressure is at the right track. However, I do suffer headaches from time to time but I don’t believe this is something major or need to be worried about since allergy is very common when the weather changes. Unlike some people, they do suffer severe migraines and I know it sucks big time.

I know a few once they have a migraine episode, they just want to stay at home and do nothing but rest. They look miserable, I feel pity for them. I know they are taking some medications but how can they be so sure they are taking the right one? I wonder if they have ever tried one of the only effective migraine solution called Fioricet? It is a drug that combines small amounts of many different drugs into one. Consider to buy fioricet online in advance so you will have it ready when you need it.

However, you should be careful when you order online though because a lot of websites might just want to get your money. You should be able to identify which site is legitimate or not. It is your assignment to at least take a little of your time searching for the right product and the right online store for it.